URBAN PACKAGES

2_zpsxc5c4kmr.png

U30 RESULTS PROGRAM ( best Value )

30 Day Program

Initial Consultation & Focus Session

Initial Fitness assessment 

Movement Analysis 

Goal Setting

1x  Personal Training session

4 x Semi Private Training sessions 

30 Days Group Training

Metabolic Meal Plan

Progress tracking

 

3_zpsuwtubkkx.png

THE GAME CHANGER

6 Week Program

Initial Consultation and Focus Session

Initial Fitness Assessment

Movement Analysis

Goal Setting

Tailored Meal Plan

Food Coaching

Weekly check ins and progress tracking 

6 Weeks Of Unlimited Group Training

1x One-on-One Personal Training Session

Before and after photos